Leave the Diet Talk at Home

On this episode of The Daily Dollop we're chatting about diet talk and why Christmas (and any time of the year really) is so much more enjoyable and helpful without it!Download the Ayla Health AppJoin the conversation over in the Ayla Health Community Group on FacebookFollow Ayla Health on InstagramFollow Kate Freeman on InstagramAyla Health WebsiteKate Freeman's Website Hosted on Acast. See acast.com/privacy for more information.