Nutrition information is NOT a set of rules

On this episode of The Daily Dollop we're chatting about the importance of firstly finding nutrition information that is back up by good science and secondly not putting a rule around nutrition info that the evidence shows us.Download the Ayla Health App. Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website  Hosted on Acast. See acast.com/privacy for more information.