REPLAY: Warming Recipes for Your Immune System

From Episode: 158With cold and flu season in full swing, I’ll take a look at what our diet can do to assist our immune response and offer some tasty, warming food ideas to help you get the good stuff in!Back when this podcast was produced, we were called The Healthy Eating Hub. We've had a re-brand since and now called Ayla Health. Download the Ayla Health App. Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website Hosted on Acast. See acast.com/privacy for more information.