That time I resorted to cooking chocolate

I want to remove the shame and stigma from eating because you’re feeling emotional and stressed! The sooner people remove the morality off these behaviours, the sooner they’ll be able to feel more in control of their choices, and it’s absolutely and totally fine to decide that you are going to emotionally eat!And so, to do that, I’m going to tell you about the time that I felt so desperately in need of chocolate that I resorted to eating cooking chocolate that I found in the back of my pantry! And through that moment I discovered a recipe for one of my favourite chocolate snacks ever!This podcast is proudly brought to you by the Capital Chemist. Australia's premiere community pharmacy where loyalty matters.The Daily Dollop podcast is created by The Healthy Eating Hub.Become a supporter of The Daily Dollop podcast for $4/month and become part of the ‘in-crowd’.Join The Healthy Eating Hub’s online program.Book a consultation with a dietitian at The Healthy Eating Clinic.Follow Kate Freeman on Facebook and Instagram.Blog post:That time I resorted to cooking chocolate Hosted on Acast. See acast.com/privacy for more information.