Worst Ever Christmas Foods

Don’t worry. This is not an episode about shaming foods or nutrients, like alcohol and sugar, and making you feel guilty about your food choices over the festive season.We’re not judgmental nor do we make you feel guilty about food. It’s not what we do.This episode is a compilation of traditional Christmas foods that are just plain gross. Foods that you know might be served on your family’s table but you avoid it at all costs, simply because you can’t stand it!To help me put this episode together I rallied the troops over on my Facebook page for their worst Christmas foods ever!This podcast is proudly brought to you by the Capital Chemist. Australia's premier community pharmacy where loyalty matters.Back when this podcast was produced, we were called The Healthy Eating Hub. We've had a re-brand and now called Ayla Health.Download the Ayla Health App. Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website Hosted on Acast. See acast.com/privacy for more information.