You are More than What You Eat: Part 5 of 5

On this episode of The Daily Dollop I'm chatting with Dr Emma Beckett. She's a registered nutritionist and more specifically a food and nutrition scientist who recently published a book titled You are More than What You Eat. Emma passionately unpacks the complexities of eating with the goal of helping you eat well without stress or guilt!Download the Ayla Health App. Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website Follow Dr Emma Beckett's on InstagramBuy Dr Emma Beckett's Book: You are More than What You Eat Hosted on Acast. See acast.com/privacy for more information.