You Can't Undo Health Behaviours

On this episode of The Daily Dollop I want to unpack a commonly touted attitude when it comes to health and set you free from it's clutches! This is gonna be a good one!Download the Ayla Health App.Join the conversation over in the Ayla Health Community Group on Facebook.Follow Ayla Health on InstagramFollow Kate Freeman on InstagramAyla Health WebsiteKate Freeman's WebsiteUniversity of Queensland article on seed oils Hosted on Acast. See acast.com/privacy for more information.