EP 122 - Burnout, Easy Strength for Biceps, Young Children, and More

0:00 - Intro1:32 - Becoming a Fitness Pro7:59 - Fewer Movements with Life13:08 - High Blood Pressure Young20:01 - Training Young Children22:56 - Recovering from Burnout27:37 - Easy Strength for Biceps29:34 - Meditation While Training33:33 - Dinnie and Capeshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)