EP 128 - Long Limbs, Stress Binging, Hot Yoga, and More

The Dan John Podcast - A podcast by Dan John - Thursdays

0:00 - Intro1:37 - Dropping KB Cleans6:54 - Training with Long Limbs9:50 - Training with a Baby14:23 - Stress Binging21:03 - OLAD for Pressing23:46 - Big Toe Swing Problems25:58 - What Program with Hot Yoga28:55 - Transformation then MMS31:48 - Aesthetics vs. Performancehttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)