EP 142 - Eating for Strength, Distractions, Catching Cleans, and More

0:00 - Intro1:20 - Eating for Strength13:01 - High Volume Mass Program17:58 - Distractions During Competition20:15 - Training for Lots of Standing25:59 - Training for Special Operations31:04 - Volume for the Young and Motivated34:47 - Counter to Loaded Carries?36:56 - How to Catch the Cleanhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)