EP 59 - Presses, Mantathalons, At Home Workouts, and More

The Dan John Podcast - A podcast by Dan John - Thursdays

In this episode, Dan discusses increasing your press with poor shoulder mobility, training for a mantathalon, 30 minute at home workouts, making substitutions in Mass Made Simple, circuit training versus normal training, and excessive sweating.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)