Courtney Dauwalter on Nutrition, Ultrarunning, and Listening to Her Body

The Eat for Endurance Podcast - A podcast by Claire Shorenstein, MS RD CSSD - Thursdays

Want to get in touch? Send Claire a message! Welcome to Episode 24 of the Eat for Endurance Podcast, featuring Elite ultrarunner, Courtney Dauwalter. Welcome to Episode 24 of the Eat for Endurance Podcast, featuring legendary ultrarunner, Courtney Dauwalter. Courtney is one of the best ultrarunners competing right now. She’s not just coming in as first female and setting course records at races like UTMB, Western States, and Hardrock; she sometimes dominates races outright. I want...