Intuitive Eating, Weight, and Athletes – A Discussion with Registered Dietitian Heather Caplan

Want to get in touch? Send Claire a message! Meet Heather Caplan – a D.C. based Registered Dietitian, freelance writer, running coach, yoga teacher, podcast host, and mother. Heather and I connected back in 2015 at the SCAN (Sports Cardiovascular and Wellness Nutrition) Symposium in Portland OR, and I thought she would be a wonderful first guest on the Eat for Endurance Podcast! Here are some of the topics that we cover: What is Intuitive Eating? (Hint - it's more than simply eating wh...