Mike Wardian Returns: Nutrition strategies and stories from running 3,234 miles across America
The Eat for Endurance Podcast - A podcast by Claire Shorenstein, MS RD CSSD - Thursdays

Want to get in touch? Send Claire a message! Welcome to Episode 53 of the Eat for Endurance Podcast! I am so excited to have Mike Wardian back on the show to chat about his transcon run, which he completed this past July. I did an Athlete Nutrition Profile on Mike in April 2020, right after he won the Quarantine Backyard Ultra with 262 miles in 63 hours. If you would like to learn more about Mike’s nutrition story as a plant-based athlete (he eats eggs and honey, but otherwise follows a vega...