Nutrition for Injury Recovery with Callie Roseland, MS RD CSSD

Want to get in touch? Send Claire a message! Welcome to Episode 91 of the Eat for Endurance Podcast, featuring Callie Roseland, MS RD CSSD. Callie is a tactical Performance Dietitian and athlete, and today we’re chatting about nutrition for injury recovery. We cover a lot in this episode, including Injury prevention (briefly)Nutrition strategies to recover from a variety of injuries (soft tissue, bone, concussions, surgical vs non-surgical, etc)When supplementation may be appropriate, a...