Winter Sports Nutrition: A Discussion with Sports Dietitian Kylee Van Horn

The Eat for Endurance Podcast - A podcast by Claire Shorenstein, MS RD CSSD - Thursdays

Want to get in touch? Send Claire a message! Happy New Year everyone and welcome to episode 56 of the Eat for Endurance Podcast. Today, we're tackling the topic of Winter Sports Nutrition, featuring Kylee Van Horn, RDN. Kylee is a sports dietitian based in the mountains of Colorado, regularly works with winter athletes in her private practice, FlyNutrition, and is a runner and winter athlete herself. Although I used to ski when I was young, I haven’t done much more than sled down a sma...