#263 : A Simple Guide To Finding The Cause Of Your Technique Errors (Not Just The Symptom)

The Effortless Swimming Podcast - A podcast by Brenton Ford

In today's episode, we are looking at why you should look for the cause, not look at the symptom. 00:22 Itchy eyes? 02:30 We Need To Find The Cause 03:05 Leigh Nugent-Coming soon? 04:02 First Thing To Look At Is the Body Position 05:44 Head Position 05:53 Making Sure The Kick Is Effective 06:04 Rotation 06:13 Great Way To Analyze The Stroke 08:05 We Don't Often See The Cause