The Effortless Swimming Podcast

226 Episodes

1. #337 : From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Quest Meeks

   Published: 6/13/2024
2. #336 : Why Your Neglecting Your Hamstring Strength Is Making You Slower with Carl Reader

   Published: 6/4/2024
3. #335 : How This Triathlete Cracked The Code To Swim Under 1:30/100m with Prescott Balch

   Published: 5/30/2024
4. #334 : How To Look Good When You Swim

   Published: 5/23/2024
5. #333 : Three Ways To Generate More Propulsion (Without Getting Tired)

   Published: 5/13/2024
6. #332 : The Technique Behind Holding 1:12/100m For 4 hours with Andy Donaldson

   Published: 5/7/2024
7. #331 : The Expedition: Australia's Longest Ever Swim with Dean Summers

   Published: 4/29/2024
8. #330 : Trust Your Gut Instinct (And Tread Your Own Path) with Dan Eisenhardt

   Published: 4/24/2024
9. #329 : The 4 Biggest Mistakes I Made In Coaching (And How To Get More From Your Coach)

   Published: 4/16/2024
10. #328 : Why We Get Breathless (And What To Do About It) with Jarrod Briffa

    Published: 4/10/2024
11. #327 : 10 Ways To Increase Your Swim Speed

    Published: 4/3/2024
12. #326 : Why Swimmers Get Shoulder Injuries (And What To Do About It) with Hollie Buerckner

    Published: 3/28/2024
13. #325 : How I Slashed My 100m Freestyle Time to 1:06 with Jay Mueller

    Published: 3/19/2024
14. #324 : Breathing, Body Position & Balance with Frank Sole

    Published: 3/12/2024
15. #323 : Olympic Gold, 110km In A Week & Why You Should Never Stop Learning with Sharon Van Rouwendaal

    Published: 3/6/2024
16. #322 : Choosing Your Suffering: How Anyone Can Become Mentally Tough with James 'Iron Cowboy' Lawrence

    Published: 2/26/2024
17. #321 : Strategies To Become A 'Front Pack' Swimmer with Mitch Kibby

    Published: 2/21/2024
18. #320 : Proven Strategies For Fast And 'Effortless' Swimming with Joe Friel

    Published: 2/14/2024
19. #319 : How This Runner Transformed Into A Swimmer (And Pro Triathlete) with Matthew McElroy

    Published: 2/6/2024
20. #318 : Life at Full Throttle: Why Extreme Challenges Ignite and Satisfy Your Life's Journey with Gerrard Gosens

    Published: 1/30/2024