The Effortless Swimming Podcast

215 Episodes

1. #326 : Why Swimmers Get Shoulder Injuries (And What To Do About It) with Hollie Buerckner

   Published: 3/28/2024
2. #325 : How I Slashed My 100m Freestyle Time to 1:06 with Jay Mueller

   Published: 3/19/2024
3. #324 : Breathing, Body Position & Balance with Frank Sole

   Published: 3/12/2024
4. #323 : Olympic Gold, 110km In A Week & Why You Should Never Stop Learning with Sharon Van Rouwendaal

   Published: 3/6/2024
5. #322 : Choosing Your Suffering: How Anyone Can Become Mentally Tough with James 'Iron Cowboy' Lawrence

   Published: 2/26/2024
6. #321 : Strategies To Become A 'Front Pack' Swimmer with Mitch Kibby

   Published: 2/21/2024
7. #320 : Proven Strategies For Fast And 'Effortless' Swimming with Joe Friel

   Published: 2/14/2024
8. #319 : How This Runner Transformed Into A Swimmer (And Pro Triathlete) with Matthew McElroy

   Published: 2/6/2024
9. #318 : Life at Full Throttle: Why Extreme Challenges Ignite and Satisfy Your Life's Journey with Gerrard Gosens

   Published: 1/30/2024
10. #317 : From Non-Swimmer To Pro Triathlete with Will Draper

    Published: 1/23/2024
11. #316 : How To Perform When It Matters with Amelia Watkinson

    Published: 1/17/2024
12. #315 : The Traits Of Successful Triathlon And Open Water Swimmers with Clayton Fettell

    Published: 1/8/2024
13. #314 : 5 Ideas That Will Make 2024 Your Best Year Yet

    Published: 1/2/2024
14. #313 : How To Strengthen And Stretch Your Hip Flexors For A Better Kick with Carl Reader

    Published: 12/27/2023
15. #312 : Put An End To Sinking Legs And Being Exhausted Quickly with Andrew Shaeff

    Published: 12/18/2023
16. #311 : The Best Bits From 2023

    Published: 12/12/2023
17. #310 : Learn Faster, Change Quicker with Glenn Capelli

    Published: 12/6/2023
18. #309 : Transforming Life's Challenges into Catalysts for Growth with Kat Matthews

    Published: 11/29/2023
19. #308 : 3 Under The Radar Mindset Techniques That Transform Your Race Day Performance with Dr Jim Taylor

    Published: 11/21/2023
20. #307 : How One Mental Shift Can Change The Trajectory Of Your Life with Flynn Southam

    Published: 11/15/2023