7 // The truth about perfectionism + steps to overcome it with Wendy de Jong
There is more to perfectionism than we think and it's something that is more common than we often think it is. However, there are also some big misconceptions around it, which is why it can be hard to overcome it and many people remain almost paralyzed with perfectionism blocking their flow for years. In this episode you will learn: >> What perfectionism really is (hint: it's a collection of traits and a behavior, not a personality trait per se) >> Common myths about perfectionism >> Practical steps to release perfectionism and unblock your flow Wendy is a perfectionism coach, she is a recovering perfectionist herself and she is a coach for all those who are tired to have perfectionism hold them back. >> Connect with Wendy and grab her workbook on Instagram >> Connect with me on Instagram >> Join the Empowered Women In Flow Facebook community >> Learn more about what I do and how you can work with me on my website