The Empower & Flow Podcast

24 Episodes

1. 24 // Your intuition your superpower with Cassandra Clegg

   Published: 5/11/2021
2. 23 // The healing power of our womb with Abby Kneipp

   Published: 5/3/2021
3. 22 // Body image & feeling divinely feminine with Vanessa Miller

   Published: 4/26/2021
4. 21 // Feel and express your emotions the feminine way (emotional intelligence for women)

   Published: 3/22/2021
5. 20 // Cyclical living: women are not small men

   Published: 3/15/2021
6. 19 // Change how you think + use your cycle to manifest your desires with Jamie Ong

   Published: 2/8/2021
7. 18 // Explore your sexuality with Susan Ray

   Published: 2/1/2021
8. 17 // Feminine and cyclical tips for more regular cycles, mood and energy

   Published: 1/28/2021
9. 16 // New standards + how to embody the feminine more in 2021

   Published: 1/8/2021
10. 15 // Goal and intention setting for women 101

    Published: 12/11/2020
11. 14 // Life update + lessons I learnt this year about the feminine

    Published: 11/27/2020
12. 13 // Stress & burnout: all the signs and stages to look out for

    Published: 11/19/2020
13. 12 // Burnout to balance: my health journey

    Published: 11/16/2020
14. 11 // Menstrual health, cyclical living, social change & more with Maria Carmen Punzi

    Published: 11/9/2020
15. 10 // Therapeutic selfcare with Elle Antoinette

    Published: 11/2/2020
16. 9 // The GUILT episode

    Published: 10/22/2020
17. 8 // Thriving as a woman and a creative in the corporate world & living life well with Amy Leong

    Published: 10/19/2020
18. 7 // The truth about perfectionism + steps to overcome it with Wendy de Jong

    Published: 10/12/2020
19. 6 // Combining science & spirituality, activating your magnetism and feminine radiance with Stepanka Kuralova

    Published: 10/5/2020
20. 5 // Understanding your menstrual cycle for more flow, energy and productivity

    Published: 9/21/2020