Ep. 14: Listening To Our Bodies & Taking Our Health Into Our Own Hands (Q & A)

In this episode we discuss: Why listening to our bodies and experimenting is key if we want to improve our health The dangers of relying on gurus or authority figures for our health information (and what to do instead) Why open-mindedness is necessary for learning and progress The dangers of identifying with any eating paradigm or belief system Why it’s okay to be wrong Sign up for a free call here: https://jayfeldmanwellness.com/call   Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/   Click here to check out the show notes: https://jayfeldmanwellness.com/ep-14-listening-to-our-bodies-taking-our-health-into-our-own-hands-q-a/