Ep. 28: Restoring Gut Health, Why Not to Use Probiotics, and Ray Peat’s Carrot Salad (Q & A)

In this episode we discuss: ​How to restore gut health after antibiotics or antifungals Whether the Ray Peat inspired carrot salad is an effective antibiotic Why probiotics may not be a good idea for maintaining or replenishing your gut microbiome (and what to do instead) How to keep your bowels regular and improve gut motility Simple tips to make healthy eating easier   Sign up for the free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy/   Sign up for a free call here: https://jayfeldmanwellness.com/call   Click here to check out the show notes: https://jayfeldmanwellness.com/ep-28-restoring-gut-health-why-not-to-use-probiotics-and-ray-peats-carrot-salad/