Ep. 70: Pro-Metabolic Supplements For Fatty Liver Disease (NAFLD Part 8)

In this episode we discuss: The optimal amount of exercise for fatty liver disease  How stress impacts fatty liver disease and basic ways to reduce stress  Supplements that help the liver clear fat to reverse fatty liver  The best supplements for raising metabolism to reverse fatty liver disease  Supplements that reduce inflammation and oxidative stress in fatty liver disease    Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy   Click here to check out the show notes: https://jayfeldmanwellness.com/ep-70-pro-metabolic-supplements-for-fatty-liver-disease-nafld-part-8/   Timestamps: 2:57 – the importance of exercise/movement and not being sedentary for fatty liver disease 8:58 – the impact of stress on fatty liver disease and basic ways to reduce stress 16:31 – the best choline supplement for fatty liver disease and when it makes sense to supplement choline or methionine 26:40 – B vitamins for fatty liver disease 32:40 – taurine and TUDCA for fatty liver disease 41:36 – glycine for fatty liver disease 48:52 – essential amino acids for fatty liver disease 50:42 – theanine and tea for fatty liver disease 52:36 – vitamin E and vitamin C for fatty liver disease 57:35 – aspirin for fatty liver disease 1:00:00 – lactoferrin for fatty liver disease 1:03:10 – antimicrobials for fatty liver disease 1:05:23 – caffeine and coffee for fatty liver disease 1:09:43 – inosine for fatty liver disease 1:11:00 – the impact of thyroid hormones on fatty liver disease 1:20:24 – testosterone and other steroid hormones for fatty liver disease