14. Dr. Cassidy On Navigating Your Mental Health From Trying to Conceive Through the Postpartum Period

The Expecting and Empowered Podcast - A podcast by Amy Kiefer + Krystle Howald - Wednesdays

A huge part of this podcast is about helping women be more prepared for postpartum, and we’re so excited to bring you this conversation with Doctor Cassidy, LMFT, where she shares her expert tips and advice for how we can better equip moms, from the beginning!In this episode, you’ll hear Dr. Cassidy’s fertility journey advice, the way to set boundaries, and how to mentally prepare for becoming a mom in a world where information can seem so intimidating. She also covers the topics of restorati...