17. Urinary Incontinence Doesn’t Have to Be a “Normal” Part of Motherhood

In this episode, we’re diving into a topic that we know more women need to hear about, and that is urinary incontinence. Even today, we hear a lot of different comments, thoughts, and experiences on this topic. No matter what you’ve heard, you may be surprised at how quickly urinary incontinence can improve! We know that this can be frustrating, but we hope the tips we share here can help turn things in the right direction for you. As mentioned in the episode, we encourage you to downloa...