20. Dr. Angel Montfort on Perinatal Mental Health + Anxiety

It’s Amy here and today I am honored to have my friend, Dr. Angel Monfort on as a guest. She is a licensed clinical psychologist and certified in perinatal mental health. Dr. Angel helps women navigate the challenging years of motherhood through The Center of Maternal Mental Health and she is a mom of four.Dr. Angel shares the things she had anxiety about when she first became a mama and how being a high achieving perfectionist caused motherhood to be even harder for her. She shares that she ...