87. Fixing Your Urgency Incontinence (And the Free Resource That You'll Need to Help!)

Urinary urgency and incontinence are topics that often don’t get enough attention in women’s health—which is exactly why we're diving into them in today’s episode. Join hosts Amy and Krystle as they share top tips for better bladder health! It’s common to be practicing unhealthy bladder habits without even knowing it, so we will cover what healthy habits should look like for you, your partner, and your kids! Urinary urgency is when you get the feeling that you have to rush to the bathroom, wh...