How to Restore Flow in Your Body
The Fascia Masters - A podcast by Block Therapy
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Do you know the difference between scar tissue and adhesions?Let's talk about how these two types of tissue differ in composition and formation. Scar tissue forms as a result of injuries or surgeries, where the body sends inflammation to rebuild damaged tissue. Adhesions develop gradually as a response to poor posture and breathing habits. Listen to learn the importance of supporting the body's inflammatory process to prevent excessive scar tissue formation and addressing poor posture a...