The Fascia Masters

A podcast by Block Therapy

63 Episodes

  1. Breaking Free: Transforming Trauma and Anxiety with Conscious Breath

    Published: 5/1/2024

  2. Balancing Act: Nurturing Your Inner Masculine and Feminine

    Published: 4/24/2024

  3. Transform Your Reality: Fascia, Perception, and the Path to Healing

    Published: 4/17/2024

  4. Aligning Your Workout: Block Therapy Before or After Fitness?

    Published: 4/10/2024

  5. Keto Diet - Rapid Weight Loss Reveals Your Adhesions

    Published: 4/3/2024

  6. Fascia & Fertility: How Adhesions Impact Reproductive Health

    Published: 3/27/2024

  7. Metabolic Syndrome and Your Path to Action

    Published: 3/20/2024

  8. How to Restore Flow in Your Body

    Published: 3/13/2024

  9. Block Therapy - The Practice

    Published: 3/6/2024

  10. The Surprising Truth About Body Fat

    Published: 2/28/2024

  11. Nurturing Mental Resilience with Your Fascia

    Published: 1/10/2024

  12. Nourishing Your Hair with Fascia Release

    Published: 1/3/2024

  13. Strategies for Accelerated Concussion Recovery

    Published: 12/27/2023

  14. Healing Crises: A Blessing in Disguise

    Published: 12/20/2023

  15. Navigating a Healthy Holiday Season

    Published: 12/13/2023

  16. Fascia Flow for a Healthy Heart

    Published: 12/6/2023

  17. Shoulders Unbound: Fascia's Influence on Strength, Mobility & Flexibility

    Published: 11/29/2023

  18. Connecting the Dots Between Fascia & Concussion Recovery

    Published: 11/22/2023

  19. Discover the Key to Stress Relief and Gut Health

    Published: 11/15/2023

  20. Walk Towards Better Health with Strong Fascia & Feet

    Published: 11/8/2023

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Welcome to The Fascia Masters podcast, where we delve into the intricate world of fascia and its profound impact on our overall well-being. Join us as we embark on a journey to unravel the secrets of this often overlooked connective tissue and explore its role in maintaining physical, emotional, and mental harmony.Hosted by experts in the field Deanna Hansen and Quinn Castelane,  The Fascia Masters will take you through a series of enlightening conversations, thought-provoking interviews, and insightful discussions. Discover how the practice of Block Therapy—a unique approach to releasing and healing the fascia—can revolutionize your understanding of body mechanics, pain management, and personal transformation.Whether you're a seasoned health enthusiast, a curious mind eager to learn, or someone seeking relief from chronic pain, our podcast offers a wealth of knowledge and practical insights.