The Four Stages of Tissue Freeze: Fascia's Role in Healing

Today we are exploring the four stages of tissue freeze, a concept that delves into understanding inflammation, injuries, and how our bodies can reverse the process of becoming dense with tissue. We emphasize the importance of allowing the body's natural healing responses, including inflammation and pain, as part of the process of restoring optimal health. In a fast-paced world where we often ignore the signs of stress and illness, we emphasize the need to prioritize self-care and provide ins...