Why Is Diaphragmatic Breathing Important?

Are you thriving through conscious breathing?The diaphragm is the foundation of the ribcage and it is SO important to pay attention to and strengthen it. When the diaphragm is optimized, it brings air to the base of the lungs for proper oxygen absorption and creates an internal heating system.Learn how we can increase our intake of oxygen by 600% in this episode.Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakitThanks for listening to The Fascia Maste...