Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong

The Fat-Burning Man Show with Abel James: Real Food, Real Results - A podcast by Abel James, FatBurningMan.com - Fridays

It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.