040: Carl Hardwick, OPEX Fitness CEO, on the Advantages of Individualized Coaching

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Carl Hardwick is the CEO of OPEX Fitness. He has spent his whole life in athletics, including collegiate football. He is a military veteran, and has opened multiple OPEX gyms. Now Carl heads to the OPEX team based out of Scottsdale, Arizona. Carl: Instagram | Facebook | Twitter OPEX: Instagram | Facebook | Website Discussion Points Today we get into… • Advantages of Individual Design Coaching • Effective Coaching for Competitive & Recreational Athletes • Getting out of the Way as a Coach ...