062: Bart Orth, The 15th Fittest 45-49 Year Old on the Planet

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Ben sits down with Bart to talk through his 2022 training year priorities and his experiences competing in the CrossFit season through the Open, Quarterfinals and Semifinals.Listen with Show Notes: https://zoarfitness.com/podcast/Watch on YouTube: https://www.youtube.com/watch?v=pMrD8v_If_0Hire a Coach: https://www.zoarfitness.com/coach/Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/Movement Breakdow...