063: Season 3 Finale: Listener Q&A

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

From Training Post-Covid to Strength Benchmark Testing to My Competitive Aspirations...this episode has a little something for everyone! Listen with Show Notes: https://zoarfitness.com/podcast/ Watch on YouTube: https://www.youtube.com/playlist?list=PLy3rUWXhVEtP6kFMVi7FVRmlnKWdsef60 Hire a Coach: https://www.zoarfitness.com/coach/ Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/ The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/ Movement Breakdowns...