064: Training Injury Prone Athletes

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Learn what causes some athletes to be prone to injuries and what you can do about it from a program design perspective.Sign Up for Pro & View the Full Article Here: https://www.zoarfitness.com/post/training-injury-prone-athletes-pro/Watch the Video Version here: https://www.youtube.com/watch?v=vuKHfI3D8ioHire a Coach: https://www.zoarfitness.com/coach/Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/The Protocol [Weekly Programming]: https://zoarfitness.com/theprotoco...