069: How to Build Squat Strength Without Knee Pain

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Ben & Chris debate the best ways to train & write programming for CrossFit athletes dealing with knee pain. Listen with Show Notes: https://zoarfitness.com/podcast/069/ Watch on YouTube: https://youtu.be/2SqlksQlUsk Watch Programming TV: https://youtu.be/hE-ksOhFaGg Hire a Coach: https://www.zoarfitness.com/coach/ Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/ The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/ Movement Breakdowns: https:/...