073: CrossFit Team Training: Coaching & Programming

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Ben interviews ZOAR Fitness Coach, Chris Hardenberg, on his experience coaching, writing program design, and competing on a CrossFit team.We discuss the best ways to build fitness, align schedules & expectations, improve communication, and ultimately compete at your best.View the Show Notes: https://zoarfitness.com/podcast/073/Watch on YouTube: https://youtu.be/Z_9aP9zvG1wHire a Coach: https://www.zoarfitness.com/coach/Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/...