074: Charles Pienaar: CrossFit Games Champion, Men’s Lower Extremity

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Charlie Pienaar was a D1 Wrestler, Member of Army National Guard, Gym Owner, Health & Physical Education Teacher, and -most recently- winner of the 2022 CrossFit Games Lower Extremity Division. Listen with Show Notes: https://zoarfitness.com/podcast/074/ Hire a Coach: https://www.zoarfitness.com/coach/ Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/ The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/ Movement Breakdowns: https://www.zoarfitn...