080: Kasper Vinther: Strength Coach of Andre Houdet

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

We discuss how to improve max strength and force potential while bulletproofing an athlete's joints through proper volume, intensity and movement selection. Listen with Show Notes: https://zoarfitness.com/podcast/080/ Watch on YouTube: https://youtu.be/044lk8Pcqp8 Hire a Coach: https://www.zoarfitness.com/coach/ Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/ The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/ Movement Breakdowns: https:...