084: Group Classes for the Competitive CrossFit Athlete

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

When does it makes sense for a competitive athlete to jump into a class or even mix a group environment with their individualized programming? Let's find out... Listen with Show Notes: https://zoarfitness.com/podcast/084/ Watch on YouTube: https://youtu.be/h5upuXeeh0U Hire a Coach: https://www.zoarfitness.com/coach/ Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/ The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/ Movement Breakdowns: https://w...