099: Wall Walks: Build Your Capacity

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Whether you're dealing with issues with position & inversion comfort, pressing / midline muscle fatigue, or respiratory stress, learn how overcome your specific wall walk limitation.Listen with Show Notes: https://zoarfitness.com/podcast/099/Watch on YouTube: https://youtu.be/szC7R4vryBMHire a Coach: https://www.zoarfitness.com/coach/Shop Programs: https://www.zoarfitness.com/product-category/downloads/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show