111: Building the Ideal CrossFit Athlete "From Scratch"

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Learn what athletic development should look like for a child, a teen, or an athlete with a bit more experience under their belt. Listen with Show Notes: https://zoarfitness.com/podcast/111/ Watch on YouTube: https://youtu.be/RNP9Y3F-mwk Hire a Coach: https://www.zoarfitness.com/coach/ Shop Programs: https://www.zoarfitness.com/product-category/downloads/ Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show