"Acid Bath" | The Worst Workout in CrossFit

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

"Acid Bath" For Time -500m Ski -500m Row -1000m Bike » View the Video Version: https://youtu.be/kqgZYoGR1UM » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show