"Awful Annie v2" | A Twist on The Games Workout

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

"Awful Annie v2" For Time (15 Min Cap) 80-60-40-20 -Double Unders 40-30-20-10 -GHD Sit-Ups 4-3-2-1 -Cleans 255/175lb* *scale to 80% » View the Video Version: https://youtu.be/5f8qd0X-Jjg » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show