"Awful Annie v2" | A Twist on The Games Workout

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

"Awful Annie v2"For Time (15 Min Cap)80-60-40-20-Double Unders40-30-20-10-GHD Sit-Ups4-3-2-1-Cleans 255/175lb**scale to 80%» View the Video Version: https://youtu.be/5f8qd0X-Jjg» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show