Building Athleticism for the Skill-Limited CrossFit Athlete [Ep.121]

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Let’s talk about how to improve your ability to learn new skills and progress them to a high level of proficiency. Watch on YouTube: https://youtu.be/3ch3g6A0ykE View All Episodes: https://zoarfitness.com/podcast/ Hire a Coach: https://www.zoarfitness.com/coach/ Shop Programs: https://www.zoarfitness.com/product-category/downloads/ Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show