Building Athleticism for the Skill-Limited CrossFit Athlete [Ep.121]
The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
Let’s talk about how to improve your ability to learn new skills and progress them to a high level of proficiency.Watch on YouTube: https://youtu.be/3ch3g6A0ykEView All Episodes: https://zoarfitness.com/podcast/Hire a Coach: https://www.zoarfitness.com/coach/Shop Programs: https://www.zoarfitness.com/product-category/downloads/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show