CrossFit Semifinals Bubble Athlete Limiter Cycle // Programming TV [Ep.133]

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

I walk through programming a full week for one of my female CrossFit athletes in an off-season, limiter training phase. » Watch on YouTube: https://youtu.be/Wn5VHyv50fU » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show