"Hinge Party" | Sandbag, KB Snatch & GHDs

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

View the Video Version: https://youtu.be/zr-nvJwklCU Hire a Coach: https://zoarfitness.com/coach/ Submit Your Score: https://zoarfitness.com/tng/ Shop Programs: https://www.zoarfitness.com/product-category/downloads/ Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show