How To Prep for CrossFit Quarterfinals [Ep.139]

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner - Tuesdays

Learn how Chris & Ben prepare their athletes to perform at their best in CrossFit Quarters.» Watch on YouTube: https://youtu.be/kAMsdroFnNM» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show