Masters CrossFit Games Foundational Training [Ep.151]

The Fitness Movement: Training | Programming | Competing - A podcast by Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

Ben walks through a week of programming for CrossFit Games Prep for a client competing in Legends on Labor Day.» View the Video Version: https://youtu.be/KChnPDBF8SU» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show